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Benefits of Amino acids in our body

In the world of supplements, protein – whether from whey or another source – tends to hold steady asking of them all. But here’s something from high school biology you may have forgotten: Proteins are made of amino acids.   Actually, those amino acids are the very reason that protein is...

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Benefits of excercise on mental health

5 Benefits of Exercise on Mental Health

Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better,...

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Boost your immunity

Back in the day, everyone placed a huge emphasis on vitamins and their impact on our overall health. However, with the development of antibiotics and other strong medication most of us don’t rely on vitamins in Dubai anymore, and have completely forgotten about the long term benefits that taking...

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A Beauty Boost For Your Body From Within!

As a woman in modern Dubai, we are constantly concerned with maintaining our appearance!READ THIS ARTICLE ON BEAUTY BOOST. We spend all our time at salons and beauty parlors and spend a lot of money on cosmetics. These are all temporary measures and we need to constantly revisit these centers...

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