Strengthen Bones And Joints With The Right Nutritional Supplements
In order to prevent later complaints and illnesses, it is crucial to strengthen the bones and joints from a young age
Over 200 bones and joints hold our bodies together. Without it, we couldn’t walk, run, or jump upright. To keep our bones and joints in good health, we should take good care of them and keep them fit.
Bones: Vitamin D and Calcium
The bones are the body’s calcium deposits. If we lack calcium elsewhere, it is supplied from the bones. This means that too little calcium intake weakens the bones in the long run. Another micronutrient that is crucial for the bones is vitamin D. The vitamin, which we produce ourselves mainly with the help of the sun, is involved in the absorption and utilization of calcium. Also important for strong bones: protein, magnesium, zinc, vitamin K2 and manganese.
amitamin® collagen system is a complete formula of vitamin C for collagen formation, calcium for healthy muscles, vitamin D3 and vitamin K2, and biotin for radiant skin.
You may also pair it with an advanced joint product amitamin® arthro360 for added nutritional support.